Workout of the Day
In teams of 2 or 3, with only 1 person working at at time, complete 4 Rounds for time of:
- Muscle Up x 15 OR Burpee CTB Pull Up
- Power Clean x 30 (95/65lbs)
- Thruster x 45 (95/65lbs)
- Row or Assault Bike 60 Cals
-30 minute cap.
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