1-on-1 Fundamentals

1-on-1 Fundamentals

Our 1-on-1 Fundamentals Program is an introductory option for potential clients that are unable to attend our Group Fundamentals course for whatever reason.

The purchase of a 1-on-1 Fundamentals Program comes with a 10-pack of classes. Three of those 10 classes are personal training sessions. These personal training sessions will consist of an assigned coach working closely with the new client in order to teach them the CrossFit basics that they need to know to attend our group CrossFit classes.

If you register for a 1-on-1 Fundamentals pack one of our coaches will email you to schedule the three personal training sessions.


To register for our 1-on-1 Fundamentals, click on the tab below to go to our online sales portal.

That's it

That’s all there is to it. You’re registered and ready to start a course that will teach you habits that will lead to a healthier, longer, and better life. One of our coaches will contact you by email ASAP in order to schedule your 1-on-1 sessions.

We can’t wait to see you at the gym.


If you have any questions about our 1-on-1 option please fill out the contact form at the bottom of the page.