Workout of the Day
We’ll have only 1 class today at 9am at our Downtown and Collierville locations.
In teams of 3 or 4, with only 1 person working at a time, complete 1776 reps (4 Rounds) for time of:
- 150 Double Unders
- 100 Calorie Row
- 60 Hang Power Cleans (115/75)
- 50 Shoulder to Overhead
- 40 Front Squats
- 30 HSPU
- 14 Muscle Ups or Burpee CTB Pull Ups
