Workout of the Day
A. 10 minutes – Handstand Practice – Holds or Walks
B. Every 6 minutes, for 36 minutes (6 Sets)
- Assault Bike 15/12 Cals
- Devil Press x 5
- Row 15/12 Cals
Menu
Workout of the Day
A. 10 minutes – Handstand Practice – Holds or Walks
B. Every 6 minutes, for 36 minutes (6 Sets)
