Workout of the Day

Workout of the Day A. 3 Sets w/ PVC B. 8 Sets: Rest as needed C. 3 Rounds For Time:

Workout of the Day A. 3 Sets: B. Every 10 for 30 Minutes (3 Sets) Pick a different order for each set.

Workout of the Day A. 3 Sets: B. 3 Sets: C. Complete as many rounds and reps as possible in 20 minutes of: https://jipfi.uho.ac.id/situs-toto/ togel

Workout of the Day A. 3 Sets: B. 5 Sets: Rest :15-:20 seconds Rest 2:00 C. Complete the following for time: 30-20-10 of:

Workout of the Day A. 3 Sets: B. In teams of 2, with only 1 person working at a time, complete as many reps as

Workout of the Day A. 2 Sets: For Max Reps B. For Time: