05.30.2020
Workout of the Day A. Complete as many rounds and reps as possible in 30 minutes of: Run 400m or Erg 25 Cals SA KB Hang Snatch x 20 – Left (53/35lbs) Run 400m or Erg 25 Cals SA KB Hang Snatch x 20 – Right (53/35lbs) Run 400m or Erg 25 Cals Goblet Squat […]