Workout of the Day

Workout of the Day A. 3 Sets: B. For Time: Immediately followed by: 8 Rounds of:

Workout of the Day In teams of 2, with only 1 working at a time, complete the following for time:

Workout of the Day A. 3 Sets: B. In teams of 3, with only 1 working at a time, complete the following for time: C.

Workout of the Day A. 3 Sets: B. In teams of 3, with only 1 working at a time, complete the following for time:

Workout of the Day A. 3 Sets: B. 3 Sets: C. Complete as many Rounds & Reps as possible in 18 Minutes of:

Workout of the Day A. 2 Sets: B. 3 Sets: Rest 75 Seconds Rest 75 Seconds C. For Time: