Workout of the Day
Today’s WOD
01.05.2024
Workout of the Day A. 4 Sets: B. Complete as many rounds and reps as possible in 12 minutes of:
Brad
February 4, 2024
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Brad
February 2, 2024
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02.02.2024
Workout of the Day A. Every 4 minutes, for 16 minutes (4 sets): At the top of the next minute: At the top of the
Brad
February 1, 2024
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02.01.2024
Workout of the Day A. 3 Sets w/ PVC B. 8 Sets: Rest as needed C. 3 Rounds For Time:
Brad
January 31, 2024
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01.31.2023
Workout of the Day A. 3 Sets: B. Every 10 for 30 Minutes (3 Sets) Pick a different order for each set.
Brad
January 30, 2024
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01.30.2024
Workout of the Day A. 3 Sets: B. 3 Sets: C. Complete as many rounds and reps as possible in 20 minutes of: https://jipfi.uho.ac.id/situs-toto/ togel
Brad
January 29, 2024
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