12.23.2021

Workout of the Day

Against a 44 Minute Clock:

In teams of 2, with only 1 person working at a time, complete 3 Rounds of the following:

  • Row 4 Minutes for Max Meters

Rest 1:00 between ergs

  • Bike 4 Minutes for Max Meters

Rest 1:00 between ergs

  • Ski 4 Minutes for Max Meters

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