Workout of the Day
In teams of 2, with only 1 person working at a time complete as many reps as possible of:
0-10:00
- Erg 80/60 Cals
- Drag Rope Double Under x 100
10-15:00 – Rest
15-25:00
- Erg 80/60 Cals
- Drag Rope Double Under x 100
- Curtis P x Max Reps in time remaining.(95/65lbs)
1 Rep Curtis P is 1 Hang Power Clean + Stationary Forward Lunge Left + 1 Stationary Forward Lunge Right + 1 Shoulder to Overhead
