04.30.2022

Workout of the Day

In teams of 2, complete 2 Rounds for time of:

  • Run 400m (Together)
  • BBGO x 30 (48/40″)
  • Run 400m (Together)
  • Power Clean OR Sandbag Over the Shoulder x 30
  • Run 400m (Together)
  • Strict HSPU x 30

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