Workout of the Day
In teams of 2, complete 2 Rounds for time of:
- Run 400m (Together)
- BBGO x 30 (48/40″)
- Run 400m (Together)
- Power Clean OR Sandbag Over the Shoulder x 30
- Run 400m (Together)
- Strict HSPU x 30
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Workout of the Day
In teams of 2, complete 2 Rounds for time of:
