Workout of the Day
For Time:
- Run 400m
- 4 Rounds of Today’s Triplet
- Run 400m
- 3 Rounds of Today’s Triplet
- Run 400m
- 2 Rounds of Today’s Triplet
- Run 400m
- 1 Round of Today’s Triplet
Today’s Triplet is 5 Burpee Box Jump Overs, 10 Push Ups, 15 Zercher Squats
