Workout of the Day
In teams of 2, with only 1 working at a time, complete the following for time:
- Burpee Box Jump Over x 30
- Hang to Overhead x 45 (95/65lbs)
- Erg 60 Cals
- Burpee Box Jump Over x 30
- Power Clean x 45 (135/85lbs)
- Erg 60 Cals
- Burpee Box Jump Over x 30
- Deadlift x 45 (225/155lbs)
- Erg 60 Cals
