Workout of the Day
In teams of 2, with only 1 person working at a time, complete as many rounds and reps as possible in 30 minutes of:
- HSPU x 10 (Strict if possible)
- CTB Pull Up x 20
- Squat Clean x 30 (95/65)
- Run 400m
Menu
Workout of the Day
In teams of 2, with only 1 person working at a time, complete as many rounds and reps as possible in 30 minutes of:
