Workout of the Day
In teams of 3, with only 1 person working at a time, complete as many rounds and reps as possible in 35 minutes of:
- Row 1000m
- Double Under x 90
- Front Squat x 45 (115/75)
- Shoulder to Overhead x 45
- Pull Up x 45
Menu
Workout of the Day
In teams of 3, with only 1 person working at a time, complete as many rounds and reps as possible in 35 minutes of:
