Workout of the Day
A. 5 Sets:
- Halting Clean Deadlift x 3-5
Rest as needed
B. 3 Sets:
- Push Press x 6, 5, 4
Rest 2:00 minutes
C. For Time:
- Hang Power Clean x 10, 9, 8, 7, 6, 5, 4, 3, 2, 1
- Lateral Burpee over Bar x 10, 9, 8, 7, 6, 5, 4, 3, 2, 1
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