Workout of the Day
In teams of 2, with only 1 working at a time, complete the following for time:
- Double Under x 200
- Erg 100 Cals
Then, partners alternate FULL Rounds to complete 5 each of:
- Hang Clean Thruster x 5 (115/75lbs)
- Burpee Box Get Over x 5 (48/40)
