Workout of the Day
In teams of 3, with only 1 person working at a time, complete 1776 reps (3 Rounds) for time of:
- Double Under x 242
- Erg 150 Cals
- Hang Power Clean x 60 (95/65lbs)
- Shoulder to Overhead x 50
- Front Squat x 40
- Alt SA Devil Press x 30
- Muscle Up x 20
