Workout of the Day
In teams of 2, with only 1 person working at a time, complete as many rounds and reps as possible in 36 minutes of:
- Muscle Up x 20
- SA DB Thruster x 40
- Single DB Box Step Up x 60
- Erg 80 Cals or Relay Run 800m
- Double Under x 100
Workout of the Day
In teams of 2, with only 1 person working at a time, complete as many rounds and reps as possible in 36 minutes of: