Workout of the Day

In teams of 2, with only 1 person working at a time, complete as many rounds and reps as possible in 36 minutes of:

  • Drag Rope Double Under x 100
  • Erg 80 Cals
  • Dual DB STO x 60
  • Bear Hug Sandbag Carry 400m
  • Muscle Up x 20

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