Workout of the Day
In teams of 2, with only 1 person working at a time, complete as many rounds and reps as possible in 36 minutes of:
- Drag Rope Double Under x 100
- Erg 80 Cals
- Dual DB STO x 60
- Bear Hug Sandbag Carry 400m
- Muscle Up x 20
Workout of the Day
In teams of 2, with only 1 person working at a time, complete as many rounds and reps as possible in 36 minutes of: