Workout of the Day
In teams of 2 or 3, complete as many Rounds & Reps as possible in 36 Minutes of:
- Row x 1000m
- Double Under x 90
- Wallball x 60
- Hang Power Clean x 30 (135/95)
- Muscle Up x 15
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Workout of the Day
In teams of 2 or 3, complete as many Rounds & Reps as possible in 36 Minutes of:
