Workout of the Day
In teams of 3, with only 1 working at a time, complete 3 Rounds for time of:
- Double Under x 120
- Erg x 90 cals
- Horn Grip KB Goblet Squat x 60
- Shoulder to Overhead x 45
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Workout of the Day
In teams of 3, with only 1 working at a time, complete 3 Rounds for time of:
