Workout of the Day
In teams of 2 , with only 1 working at a time, complete as many Reps as possible in 24 Minutes of:
- Row x 90 Cals
- STO x 45 (115/75)
- Row x 60 Cals
- STO x 30 (135/95)
- Row x 30 Cals
- STO x 15 (155/105)
- Row for Max Cals in time remaining.
