Workout of the Day
In teams of 2, with only 1 person working at a time, complete as many rounds and reps as possible in 24 minutes of:
- Row, Run, or Ski 2,001m
Then complete as many rounds and reps as possible in time remaining of:
- Muscle Up x 9 OR Burpee Box Get Over (48/40″)
- Ground to Overhead x 11 (135/95lbs)
