Workout of the Day
In teams of 2, with only 1 working at a time, complete 2 Rounds for time of:
- Hang Power Clean x 30 (115/75lbs)
- Erg 60 Cals
- STO x 30 (115/75lbs)
- Erg 60 Cals
- Alt. Front Rack Reverse Lunge x 30 (115/75lbs)
- Erg 60 Cals
*36 minute time cap.
