Workout of the Day
In teams of 2, complete 2 Rounds for time of:
- Hang Power Snatch x 50 (95/65lbs)
- Run 400m (Together)
- Hang Power Clean x 50 (115/75lbs)
- Run 400m (Together)
- Back Squat x 50 (135/95lbs)
- Run 400m (Together)
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Workout of the Day
In teams of 2, complete 2 Rounds for time of:
