Workout of the Day
In teams of 3, with only 1 person working at a time, complete 3 Rounds for time of:
- 100 Calorie Row
- 60 Hang Power Cleans (115/75)
- 50 Shoulder to Overhead
- 40 Front Squats
- 30 Strict HSPU
- 15 Muscle Ups (Strict if possible
OR
TEAM HUSTLE
