Workout of the Day
In teams of 2, with only 1 working at a time, complete the following:
- Double Under x 400
- Erg x 300 Cals
- Plate Overhead Walking Lunge 200 Steps (35/25)
- Power Clean x 100 (135/95)
*Teams may partition the work any way desired
Workout of the Day
In teams of 2, with only 1 working at a time, complete the following:
*Teams may partition the work any way desired