Workout of the Day
In teams of 3, with only 1 person working at a time, complete 2 Rounds for time of:
- Back Squat x 50 (135/95lbs)
- Pull Up x 40
- Double Under x 100
- Front Squat x 40
- CTB Pull Up x 30
- Double Under x 100
- OHS x 30 (95/65lbs)
- Muscle Up x 20
- Double Under x 100
