Workout of the Day
In teams of 2, with only 1 person working at a time, complete as many rounds and reps as possible in 24 minutes of:
- Erg x 30/25 cals
- Strict HSPU x 30
- Clean (Full) x 30 (115/85lbs)
- Farmer Carry 200m (70/53lbs per)
Workout of the Day
In teams of 2, with only 1 person working at a time, complete as many rounds and reps as possible in 24 minutes of: