Workout of the Day
In teams of 2, against a 24 Minute running clock, with only 1 working at a time, complete 3 Rounds for time of:
- Pull Up x 40
- Double Under x 80
- Dual DB Hang C & J x 40
- Bodyweight Walking Lunge x 80 Steps
Immediately followed by:
- Erg as many Cals as possible in time remaining.
