Workout of the Day
In teams of 2, complete the following for time:
- Row 1,776m, then:
Then Partners alternate FULL ROUNDS to complete 5 Rounds each of:
- Deadlift x 7
- Hang Squat Clean x 4
- Double Under x 24
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Workout of the Day
In teams of 2, complete the following for time:
Then Partners alternate FULL ROUNDS to complete 5 Rounds each of:
