Thursday 3.6.25

A. 8 Sets

Mid Thigh Hang Power Snatch + Snatch + OHS

B. 4 Sets

Against a 3 minute clock:

Row or AAB x 15/12 Cals

Power Snatch x 10 (75/55lbs)

OHS x 5

Double Under x Max Reps in Remaining Time

Rest 3 Minutes between