Workout of the Day
In teams of 2, with only 1 person working at a time, complete as many rounds and reps as possible in 24 minutes of:
- Erg x 40 Cals
- Pull Up x 30
- Hang Power Snatch x 20 (115/75)
- Dual KB Farmer Carry 150m
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Workout of the Day
In teams of 2, with only 1 person working at a time, complete as many rounds and reps as possible in 24 minutes of:
