Workout of the Day
In teams of 2, with only 1 working at a time, complete as many Rounds & Reps as possible in 30 Minutes of:
- Row 30 Cals
- Shoulder to Overhead x 30 (115/75)
- Bike 30 Cals
- Hang Power Clean x 30 (115/75)
- Ski 30 Cals
- Front Squat x 30 (115/75)
Row 30 Cals
