Workout of the Day
In teams of 2, complete 3 Rounds for time of:
- Double Under x 120
- Erg Cals x 90
- Wallball x 60 (20/14 to 10/9)
- Deadlift x 30 (185/125)
- Ring Muscle Up x 15
Menu
Workout of the Day
In teams of 2, complete 3 Rounds for time of:
