Workout of the Day
In teams of 2, with only 1 working at a time, complete 2 Rounds for time of:
- Hang Power Snatch x 30
- Pull Up x 60
- Wallball x 90
- Erg 120 Cals
Workout of the Day
In teams of 2, with only 1 working at a time, complete 2 Rounds for time of: