Workout of the Day
In teams of 2, with only 1 working at a time, complete as many Rounds & Reps as possible 24 Minutes of:
- Farmer Carry 400m
- OH Squat x 30
- Muscle Up x 20
- Double Under x 100
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Workout of the Day
In teams of 2, with only 1 working at a time, complete as many Rounds & Reps as possible 24 Minutes of:
