Workout of the Day
A. Accumulate 5 minutes in Handstand
B. Complete as many rounds and reps as possible in 20 minutes of:
- Single Arm DB STO Left x 20 (50/35lbs)
- Alt. DB Box Step Up x 20 (24/20″)
- Single Arm DB STO Right x 20 (50/35lbs)
- Alt. DB Box Step Up x 20 (24/20″)
