Workout of the Day
In teams of 3, with only 1 person working at a time, complete as many rounds and reps as possible in 30 minutes of:
- Thruster x 30 (95/65lbs)
- Bar Facing Burpee x 30
- CTB Pull Up x 30
- Row 30 Cals
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Workout of the Day
In teams of 3, with only 1 person working at a time, complete as many rounds and reps as possible in 30 minutes of:
