Workout of the Day
In teams of 2, with only 1 working at a time, complete 3 Rounds for time of:
- Alt. SA Devil Press x 30 (50/35)
- Erg 60 Cals
- Double Under x 120
- Barbell Complex x 15 (135/95)
30:00 minute cap
Today’s Complex: Power Clean + Hang Power Clean + Jerk
