Workout of the Day
Against a 30 Minute clock:
In teams of 2, with only 1 working at a time, complete 3 Rounds for time of:
- Double Unders x 90
- Wallball x 60
- Pull Up x 30
Then:
- Erg as Many Cals as possible in time remaining,.
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Workout of the Day
Against a 30 Minute clock:
In teams of 2, with only 1 working at a time, complete 3 Rounds for time of:
Then:
