Workout of the Day
In teams of 2, with only 1 working at a time, complete as many Rounds & Reps as possible in 30 Minutes of:
- Man Maker x 30
- TTB x 60
- Erg Cals x 90
- Double Under x 120
Todays Manmaker: Push Up, Row Left, Push Up, Row Right, Power Clean, Front Squat, Push Press.
