Workout of the Day
In teams of 3, with only 1 working at a time, complete 3 Rounds for time of:
- Row 1000m
- DoubleUnder x 90
- Wallball x 60
- Power Clean x 30 (135/95)
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Workout of the Day
In teams of 3, with only 1 working at a time, complete 3 Rounds for time of:
