Workout of the Day
In teams of 2, complete the following for time:
- Deadlift x 40 (225/155lbs)
- Relay Run 1200m
- Hang Power Clean x 40 (135/95lbs)
- Relay Run 800m
- Hang Clean x 40 (115/75lbs)
- Run 400m (Together)
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Workout of the Day
In teams of 2, complete the following for time:
