03.05.2022

Workout of the Day

In teams of 2, complete 2 Rounds for time of:

  • Hang to Overhead x 50 (95/65lbs)
  • Run 400m
  • Pull Up x 50
  • Run 400m (Together)
  • Back Squat x 50 (135/95lbs)
  • Run 400m (Together)

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