Workout of the Day
In teams of 2, with only 1 working at a time, complete as many Rounds & Reps as possible in 20 Minutes of:
- Burpee Box Get Over x 40
- TTB x 60
- Erg Cals x 80
- Deadlift x 60 (225/155)
- Muscle Up x 40
Workout of the Day
In teams of 2, with only 1 working at a time, complete as many Rounds & Reps as possible in 20 Minutes of: