CrossFit Hit & Run is a CrossFit training facility located in Memphis, TN. We have four locations to serve the greater Memphis area. Our group classes are designed to make you stronger, leaner and more athletic! Our certified coaches design the workouts and teach you the exercise technique you need to get a fun, safe, and effective workout in one hour or less. All you have to do is show up. We take care of the rest!

For more information contact justin@cfhitandrun.com