Free Trial and Evaluation

Dropping in?
Click here

We are CrossFit Hit And Run

CrossFit Hit & Run is a CrossFit training facility located in Memphis, TN. We have four locations to serve the greater Memphis area. Our group classes are designed to make you stronger, leaner and more athletic! Our certified coaches design the workouts and teach you the exercise technique you need to get a fun, safe, and effective workout in one hour or less. All you have to do is show up. We take care of the rest!

For more information contact

What is CrossFit?

Join us for a
Free Class

What Others Say About Us

Everyday more people join the ultimate experience.

  • I was a walk-in while in Memphis. Great facility and great instruction!

    Noah Kindler
    Noah Kindler

CrossFit Hit And Run: What are you waiting for? Come and join us.