CrossFit Gym in Memphis, TN

CrossFit Hit & Run Midtown

PROGRAMS

Find Your Program

Every session is scalable, so whether you're just starting out or chasing a PR, the workout meets you exactly where you are.

Schedule

Class Schedule

We offer classes throughout the week so you can train on your terms. Check out the full schedule and find the time that fits your life.

Monday

CrossFit

6:00 AM - 7:00 AM

CrossFit

8:45 AM - 9:45 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Hustle

5:30 PM - 6:30 PM

CrossFit

6:30 PM - 7:30 PM

Tuesday

CrossFit

6:00 AM - 7:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

5:30 PM - 6:30 PM

Fundamentals

6:30 PM - 7:30 PM

Wednesday

CrossFit

6:00 AM - 7:00 AM

CrossFit

8:45 AM - 9:45 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

CrossFit

6:30 PM - 7:30 PM

Thursday

Hustle

6:00 AM - 7:00 AM

CrossFit

6:00 AM - 7:00 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

5:30 PM - 6:30 PM

Fundamentals

6:30 PM - 7:30 PM

Friday

CrossFit

6:00 AM - 7:00 AM

CrossFit

8:45 AM - 9:45 AM

CrossFit

12:00 PM - 1:00 PM

CrossFit

4:30 PM - 5:30 PM

CrossFit

5:30 PM - 6:30 PM

Saturday

Hustle

8:00 AM - 9:00 AM

CrossFit

9:00 AM - 10:00 AM

CrossFit

10:00 AM - 11:00 AM

Sunday

CrossFit

11:00 AM - 12:00 PM

contact us

Have a question about classes, membership, or anything else? Reach out and our team will get back to you quickly.